Remedial massage is a systematic assessment and treatment of the musculoskeletal pains, aches, sport and postural related injuries. Remedial massage is design to balance muscle/ soft tissue length, normal joint mobilization/ bone position, increase blood flow to re-establish the body’s capacity to rebuild by enhancing nutrient distribution to the affected area, as well as removal of waste products via the …
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What does life look like with regular Myotherapy sessions? Better quality sleep Relief from Chronic Illness No pain = Less stress No stress + No pain = higher quality of life It’s that simple What Exactly is Myotherapy? Myotherapy involves the assessment, treatment and management of musculoskeletal conditions. Myotherapy treatments aid with the assessment, early intervention, prevention and treatment …
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Gait analysis is a clinical assessment used to identify biomechanical abnormalities in the gait cycle (the way we walk and run). Gait analysis is imperative and beneficial as it can identify any muscular imbalances, overactive or underactive muscles in the body, which could lead to potential injuries and poor sport performance. We recommend gait analysis to all athletes as it …
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TENS is a transcutaneous electrical nerve stimulation (TENS) device used to alleviate pain by sending electrical impulses through the skin to the affected area of your body. How is TENS helpful? TENS can help alleviate pain in a couple of ways. The electrical impulse helps reset the nervous system by stimulating the non-pain receptor nerves that interfere or block pain …
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Corrective Exercise Program Corrective exercises address an individual’s specific physical and biochemical needs. Here at MyoFitness we assess and treat with the aim of eliminating the root cause of the problem, not just the symptoms. Therefore, corrective exercises are given as part of our treatment plan after we have determined the patient’s muscular imbalances, strengths and weaknesses, overactive or underactive …
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The right strength training will Increase bone density and reduce the risk of fractures and injuries Increase flexibility and balance as people age thereby reducing falls and injuries A personalised strength and conditioning program is important as it provides a strong foundation in developing the important skills, techniques and correct biomechanics to help prevent and reduce the risk of injuries. …
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It’s important to note, you don’t have to be injured to seek and receive myotherapy treatment. In fact, we recommend you get maintenance treatment every 8 weeks just like you get your car service regularly. Unfortunately, work-related injuries are very common. The prevalence is so high that a worker is injured every 7 seconds. Everyone deserves to feel safe in …
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We have worked and continue to work with both elite and amateur sports teams including Carlton Football Club, professional soccer players, Olympians, The Australian College of Basketball and Arnold Classic Melbourne Bodybuilding Competitors. Our network with other professional sport clubs and athletes have enabled us to treat various types of sports injuries at different phases of recovery and rehabilitation. Benefits …
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What is Dry Needling? Dry needling is a popular treatment technique used to treat acute and chronic muscular conditions. Myotherapists often use dry needling to address lower back pain, neck pain, headaches, muscles spasms, migraines, tennis elbow, TMJ pain, sciatic pain and so much more. We also use dry needling to switch off overactive muscles that are causing pain and …
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