Benefits of Myotherapy treatment

Myotherapy involves the assessment, treatment and management of musculoskeletal conditions. Myotherapy treatments aid with the assessment, early intervention, prevention and treatment of injuries. They also play a crucial role in the ongoing management of chronic musculoskeletal conditions that could have a detrimental impact on one’s quality of life. These musculoskeletal conditions may cause:  Muscular dysfunction  Pain  Decrease in flexibility and/or …

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Causes Of Round Shoulders

Known as upper Cross SyndromeUpper Cross Syndrome (also known as proximal or shoulder girdle crossed syndrome), basically refers to rounded shoulders and forward head carriage caused by muscle imbalances in the upper region of the body. Muscle imbalance is a condition in which some muscles become strained and weak and others become short, tight and stiff. Muscle imbalance can happen anywhere …

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You should not ignore knee pain

Knee pain is one of the most common musculoskeletal conditions among adults and athletes who either run or play sports that involve jumping or agility. Essentially knee pain describes pain that is felt inside and or around the knee that cause discomfort especially when walking upstairs or when bending and straightening the knee. Knee pain can happen suddenly (acute) or …

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You should not ignore Elbow pain

What is Tennis Elbow?Tennis Elbow also known as Lateral Epicondylitis, is the most common overuse syndrome which originates in the elbow. Tennis elbow refers to inflammation and/or micro tearing in the tendons which join the forearm muscles on the outside of the elbow. This micro tearing of the forearm muscles causes a painful irritation of the tendon at the elbow …

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What is a Frozen Shoulder?

Adhesive Capsulitis (AC), also known as Frozen Shoulder, is a painful and debilitating condition which restricts the glenohumeral (shoulder) joint movement. It often starts off with a slight pain and stiffness in the shoulder which gradually worsens, making it difficult and painful to exert movements which require the shoulder such as reaching above your head.  In the early stages of …

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How to Get Rid of a Headache quickly?

At some point in our lives, we all would have experienced a headache. A headache is one of the common symptoms experienced by people, especially office workers. A headache refers to a consistent pain in any part of the head which has a painful and throbbing sensation. The pain of headaches often range from dull to sharp. They can sometimes …

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