Myofitness, a myotherapy clinic located at the heart of Melbourne’s CBD near Queen Victoria Market, provides myotherapy treatments, sports massage and remedial massage to North Melbourne, Melbourne CBD, Carlton, Fitzroy and Kensington.
Myotherapy involves the assessment, treatment and management of musculoskeletal conditions. Myotherapy treatments aid with the assessment, early intervention, prevention and treatment of injuries. They also play a crucial role in the ongoing management of chronic musculoskeletal conditions that could have a detrimental impact on one’s quality of life.
What does life look like with regular Myotherapy sessions?
It’s that simple
Managing any chronic pain regardless of the underlying cause/ condition, is multifactorial and we have 3 steps to help your recovery
1. Explaining your diagnoses to you: If you understand what is causing your pain, that gives you power over pain. Often, it’s the lack of knowing the pain’s source as well as low control over it which causes people to feel a sense of helplessness and stress, thereby decreasing quality of life.
2. Roadmap to recovery: This includes how many Myotherapy sessions you will need, your corrective exercises and how often you will need to complete them. To accelerate recovery, a combination of hands-on Myotherapy treatment and corrective exercises are critical.
3. If we are in need of further investigation of your condition or we are unable to treat your condition, we will refer you to someone from our extensive network of high-quality allied health and medical professionals who can help.
What we do
Elizabeth’s love for health & fitness along with her extensive background in athletics are what led her to becoming a Myotherapist and a Personal Trainer.
Elizabeth finds joy in empowering, educating & motivating others about healthy living.
Elizabeth has practiced in the industry for 4 years as a Myotherapist, Remedial Massage Therapist and a personal trainer working with both elite and amateur sporting teams including the Carton Football Club, professional soccer players, state level athletics club and 2019 Arnold classic Melbourne bodybuilding competitors.
Elizabeth is an elite level athlete. She enjoys helping people live pain free by addressing emotional, mental and physical wellbeing.