Psychology and Counselling, Melbourne

Mind and body. Supported together.

At MyoFitness, we understand that the mind and body are interconnected. We strive to create a warm, welcoming environment to make the process as comfortable as possible. Online, in-person, or a mix of both. Everyone is welcome.

At every clinic

Areas we work with

Our practitioners are experienced in helping individuals with:

27+

Mental health presentations, life challenges, and neurodevelopmental conditions that our psychology and counselling practitioners help with at MyoFitness

4

Core therapeutic modalities: cognitive-behavioural therapy, psychodynamic therapy, mindfulness-based therapy, and solution-focused therapy

Mood, Anxiety and Wellbeing

  • Depression
  • Anxiety
  • Low mood
  • Intrusive thoughts
  • Stress management
  • Bipolar disorder

Trauma, Identity and Relationships

  • Trauma
  • Post-traumatic stress disorder (PTSD)
  • Grief and loss
  • Displacement
  • Gender issues
  • Self-esteem and confidence
  • Relationship issues
  • Parenting and family issues
  • Career and work-related issues
  • Changes in life circumstances
  • Anger management

Complex and Neurodevelopmental

  • ADHD
  • Autism spectrum disorders
  • Obsessive-compulsive disorders
  • Personality disorders
  • Phobias
  • Schizophrenia
  • Eating disorders
  • Sleep disorders
  • Mental health (general)

NDIS Support

  • NDIS (National Disability Insurance Scheme) support
  • NDIS psychology, capacity building
  • NDIS functional capacity assessments
  • NDIS improved daily living (CB Daily Activity)
  • Support coordinator and plan manager liaison
Psychology at MyoFitness

Registered psychology services for evidence-based mental health care.

At our clinic, we understand that seeking therapy can be a challenging decision. That is why we strive to create a warm and welcoming environment to make the process as comfortable as possible. We recognise that the mind and body are interconnected, which is why we prioritise creating a space where both can be addressed.

During your initial consultation, your psychologist will work with you to identify your therapy goals and develop a personalised treatment plan. Our therapists work in different modalities, depending on their background and training. Many of them are trained in cognitive-behavioural therapy, psychodynamic therapy, mindfulness-based therapy, and solution-focused therapy to cater to your specific needs.

At MyoFitness, we believe that therapy should be accessible to everyone, which is why we offer a variety of payment options and accept most major insurance plans. We also provide teletherapy services for those who are unable to attend in-person sessions. Our team of dedicated professionals is committed to providing you with the highest level of care and support as you navigate your mental health journey.

Our psychologists are experienced in helping individuals with depression, anxiety, low mood, intrusive thoughts, trauma, PTSD, grief, relationship issues, self-esteem, anger management, sleep disorders, eating disorders, ADHD, autism spectrum disorders, OCD, personality disorders, phobias, bipolar disorder, and schizophrenia. Mental Health Treatment Plans accepted where applicable.

Cervicogenic Headache Treatment Melbourne
NDIS Psychology at MyoFitness

NDIS psychology support. Registered, evidence-based, and accessible.

MyoFitness is a registered NDIS provider. Our psychology services are available to NDIS participants, typically funded under the Capacity Building support category, specifically Improved Daily Living (CB Daily Activity). NDIS psychology at MyoFitness supports participants in building mental health capacity, managing the psychological aspects of disability, and accessing evidence-based therapeutic support as part of their NDIS plan.

Our psychologists work with NDIS participants, their support coordinators, and plan managers to ensure service agreements, billing, and reporting are managed smoothly. If you are an NDIS participant seeking psychology support, or a support coordinator or plan manager making enquiries on behalf of a participant, call 03 9028 4087 and our team will guide you through the process.

Capacity Building, Improved Daily Living (CB Daily Activity)

NDIS psychology at MyoFitness is typically funded under Capacity Building, Improved Daily Living. This covers evidence-based psychological therapy aimed at improving the participant’s ability to manage their mental health and function in daily life with greater independence and confidence.

NDIS Functional Capacity Assessments

Our psychologists provide NDIS functional capacity assessments to support participants in understanding the impact of their disability on daily functioning. These assessments support plan reviews, support requests, and access to additional NDIS funding categories.

Psychology for NDIS Participants

NDIS psychology at MyoFitness addresses mental health presentations that intersect with disability, including anxiety, depression, trauma, PTSD, ADHD, autism spectrum conditions, OCD, personality disorders, and other complex presentations. The therapeutic approach is selected based on each participant’s individual presentation and goals.

Support Coordinator and Plan Manager Liaison

MyoFitness works directly with NDIS support coordinators and plan managers to manage service agreements, progress reporting, and billing. We understand that the administrative side of NDIS can be complex, and our team is experienced in making the process as straightforward as possible for participants and their support networks.

Counselling at MyoFitness

Registered psychology services for evidence-based mental health care.

Counselling at MyoFitness provides a warm, supportive space for individuals navigating the challenges of everyday life, relationships, identity, and emotional wellbeing. MyoFitness is a clinic run by individuals from diverse backgrounds who value providing a safe space for clients to be their authentic selves. Whether you choose to work with us online, in-person, or a mix of both, we welcome you to our space.

Our counsellors work collaboratively with you to explore your experiences, identify patterns, and develop practical strategies for moving forward. Counselling at MyoFitness is available for a wide range of concerns including stress, relationship difficulties, grief and loss, life transitions, career challenges, parenting and family issues, low self-esteem, anger, gender and identity issues, displacement, and changes in life circumstances.

Our therapists work in different modalities depending on their background and training, including cognitive-behavioural therapy, psychodynamic therapy, mindfulness-based therapy, and solution-focused therapy to cater to your specific needs. The approach is always shaped by what works best for you, not a fixed protocol.

At MyoFitness, we believe that therapy should be accessible to everyone, which is why we offer a variety of payment options and accept most major insurance plans. We also provide teletherapy services for those who are unable to attend in-person sessions. We invite you to take the first step towards healing and growth, and we invite you to schedule an appointment with us today.

Where to find us

Three Melbourne clinics. Same standard. Choose what is closest to you.

01

North Melbourne

Hours

Serving: Flemington, Kensington, Parkville, Carlton, West Melbourne, Ascot Vale

02

Yarraville

Hours

Serving: Footscray, Kingsville, Seddon, Spotswood, Williamstown, Newport

03

Surrey Hills

Hours

Serving: Box Hill, Mont Albert, Camberwell, Burwood, Balwyn, Hawthorn
Therapeutic approaches

How our practitioners work

Cognitive-Behavioural Therapy (CBT)

CBT works by identifying and restructuring unhelpful thought patterns and behaviours that are contributing to distress. It is among the most extensively researched psychological therapies and is effective for anxiety, depression, OCD, phobias, PTSD, eating disorders, and sleep disorders.

Psychodynamic Therapy

Psychodynamic therapy explores how unconscious processes, early experiences, and relational patterns influence current feelings and behaviour. It is particularly suited to individuals seeking deeper self-understanding and insight into recurring emotional and relational difficulties.

Mindfulness-Based Therapy

Mindfulness-based approaches draw on present-moment awareness to reduce rumination, regulate emotion, and improve psychological flexibility. They are particularly effective for stress, anxiety, depression, chronic pain, and conditions where emotional regulation is a central challenge.

Solution-Focused Therapy

Solution-focused therapy centres on the client’s strengths, resources, and preferred future rather than on problems and their origins. It is particularly suited to individuals seeking practical, goal-directed support for specific life challenges, transitions, and functional difficulties.

Teletherapy and Online Sessions

We provide teletherapy services for those who are unable to attend in-person sessions. Online psychology and counselling at MyoFitness is delivered via secure video conferencing, providing the same quality of therapeutic support as in-person sessions with the added flexibility of attending from your own environment.

A Personalised Treatment Plan

During your initial consultation, your therapist will work with you to identify your therapy goals and develop a personalised treatment plan. Our therapists work in different modalities depending on their background and training, and the approach is always tailored to your specific needs, presentation, and goals.

Does this sound like you?

Everyone is welcome at MyoFitness. You do not have to be in crisis to seek support.

People experiencing anxiety or depression

Anxiety and depression are among the most common presentations at MyoFitness. Whether your symptoms are mild, moderate, or have been present for years, our practitioners work with you to understand what is driving your experience and develop a plan that addresses it at its root rather than managing it indefinitely.

People processing trauma or grief

Trauma and grief do not resolve on a predictable timeline. Our practitioners provide a safe, non-judgmental space to process experiences at your own pace, using evidence-based approaches that support nervous system regulation, emotional processing, and gradual return to safety and connection.

NDIS participants seeking psychology support

MyoFitness is a registered NDIS provider offering psychology under Capacity Building, Improved Daily Living funding. NDIS participants can access registered psychology services at any of our three Melbourne clinics. We liaise directly with support coordinators and plan managers. Call 03 9028 4087 to discuss your situation before booking.

People managing ADHD, autism, or neurodevelopmental presentations

Our practitioners have experience supporting individuals navigating the everyday challenges of ADHD, autism spectrum conditions, and other neurodevelopmental presentations. Support focuses on building strategies that work with how your brain operates, and on understanding and advocating for your own needs in work, relationships, and daily life.

People navigating life transitions and relationship challenges

Significant life changes including separation, career transitions, displacement, parenting challenges, and identity-related experiences can produce distress that benefits from professional support. Counselling at MyoFitness provides a collaborative space to process these transitions and build clarity about the path forward.

People from diverse backgrounds

MyoFitness is a clinic run by individuals from diverse backgrounds who value providing a safe space for clients to be their authentic selves. We welcome clients of all backgrounds, identities, genders, sexualities, and lived experiences. Our practitioners are committed to providing care that is respectful, culturally sensitive, and free from judgment. Everyone is welcome at MyoFitness.

Accessible from across the inner north, west, and east

North Melbourne
Flemington
Kensington
Parkville
Carlton
Fitzroy
West Melbourne
Yarraville
Footscray
Seddon
Spotswood
Hawthorn
Newport
Fitzroy
Seddon
Coburg
Camberwell
Ascot Vale
Kensington
West Melbourne
Spotswood
Surrey Hills
Burwood
Moonee Ponds
Common questions

What to know before you book

Psychology at MyoFitness is delivered by registered psychologists trained and registered with AHPRA. Registered psychologists can diagnose mental health conditions, deliver evidence-based psychological therapies, complete clinical assessments, provide NDIS psychology services, and issue Mental Health Treatment Plan referrals. Counselling is delivered by trained counsellors who provide a supportive, collaborative space for individuals to explore life challenges, relationships, emotions, and personal growth. Both are valuable. The right choice depends on your specific needs and goals. Call 03 9028 4087 if you are unsure which is most appropriate and our team will help.

Yes. MyoFitness is a registered NDIS provider and our psychology services are available to NDIS participants. NDIS psychology at MyoFitness is typically funded under the Capacity Building support category, specifically Improved Daily Living (CB Daily Activity). Our psychologists can also provide NDIS functional capacity assessments where required. We work directly with support coordinators and plan managers to ensure service agreements, billing, and reporting are handled smoothly. Call 03 9028 4087 to discuss your NDIS psychology needs before your first appointment.

Yes. We provide teletherapy services for those who are unable to attend in-person sessions. Whether you choose to work with us online, in-person, or a mix of both, you are welcome at MyoFitness. Teletherapy is delivered via secure video conferencing and provides the same quality of therapeutic support as in-person sessions.

During your initial consultation, your therapist will work with you to identify your therapy goals and develop a personalised treatment plan. The first session is primarily about getting to know you, understanding your situation, and collaboratively agreeing on the focus and approach of your therapy. You will not be required to share more than you are comfortable with. The pace is yours to set.

Our therapists work in different modalities depending on their background and training. Many of them are trained in cognitive-behavioural therapy, psychodynamic therapy, mindfulness-based therapy, and solution-focused therapy to cater to your specific needs. The approach is tailored to your individual presentation and goals rather than applied as a fixed protocol.

We offer a variety of payment options and accept most major insurance plans. If you have a Mental Health Treatment Plan from your GP, this may entitle you to a Medicare rebate for psychology sessions with a registered psychologist at MyoFitness. Call 03 9028 4087 before booking to confirm whether your specific plan and practitioner qualify for the rebate.

Yes. MyoFitness is a clinic run by individuals from diverse backgrounds who value providing a safe space for clients to be their authentic selves. We welcome clients of all backgrounds, identities, genders, sexualities, and experiences. Our practitioners are committed to providing care that is respectful, culturally sensitive, and free from judgment. Everyone is welcome at MyoFitness.

Psychology. NDIS psychology. Counselling.
In-person and online.

We are here to help you take the first step towards healing and growth. A warm, welcoming environment where mind and body are supported together. Mental Health Treatment Plans and NDIS funding accepted. Everyone is welcome at MyoFitness.