Sports Massage Melbourne, North Melbourne, Carlton, Fitzroy & Kensington.
Myofitness, a myotherapy clinic located at the heart of Melbourne’s CBD near Queen Victoria Market, provides myotherapy treatments, sports massage and remedial massage to North Melbourne, Melbourne CBD, Carlton, Fitzroy and Kensington.
We have worked and continue to work with both elite and amateur sports teams including Carlton Football Club, professional soccer players, Olympians, The Australian College of Basketball and Arnold Classic Melbourne Bodybuilding Competitors.
Our network with other professional sport clubs and athletes have enabled us to treat various types of sports injuries at different phases of recovery and rehabilitation.
Our practitioners have a comprehensive knowledge and understanding of anatomy, physiology and pathophysiology to determine a treatment plan.
We take precise history and perform a thorough assessment and postural analysis in order to determine exactly where the problem, tension and or injury is within the muscular system with the aim of eliminating the root cause, not just the symptoms.
Sports massage is designed to help athletes:
Playing or training on a regular basis can be very intense on your body and it is absolutely essential to take the necessary steps to recover between sessions.
Managing any chronic pain regardless of the underlying cause/ condition, is multifactorial and we have 3 steps to help your recovery
1. Explaining your diagnoses to you: If you understand what is causing your pain, that gives you power over pain. Often, it’s the lack of knowing the pain’s source as well as low control over it which causes people to feel a sense of helplessness and stress, thereby decreasing quality of life.
2. Roadmap to recovery: This includes how many Myotherapy sessions you will need, your corrective exercises and how often you will need to complete them. To accelerate recovery, a combination of hands-on Myotherapy treatment and corrective exercises are critical.
3. If we are in need of further investigation of your condition or we are unable to treat your condition, we will refer you to someone from our extensive network of high-quality allied health and medical professionals who can help.
What we do
Elizabeth’s love for health & fitness along with her extensive background in athletics are what led her to becoming a Myotherapist and a Personal Trainer.
Elizabeth finds joy in empowering, educating & motivating others about healthy living.
Elizabeth has practiced in the industry for 4 years as a Myotherapist, Remedial Massage Therapist and a personal trainer working with both elite and amateur sporting teams including the Carton Football Club, professional soccer players, state level athletics club and 2019 Arnold classic Melbourne bodybuilding competitors.
Elizabeth is an elite level athlete. She enjoys helping people live pain free by addressing emotional, mental and physical wellbeing.