Sports Massage

No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you with myotherapy

New Patients Get $25 Off Initial Consult.

Improve Performance


Improve Mobility

Accelerate Recovery From Sporting Injuries

Myotherapy Treatment

A scientifically proven treatment approach to recovery

Sports Massage Melbourne, North Melbourne, Carlton, Fitzroy & Kensington.


Myofitness, a myotherapy clinic located at the heart of Melbourne’s CBD near Queen Victoria Market, provides myotherapy treatments, sports massage and remedial massage to North Melbourne, Melbourne CBD, Carlton, Fitzroy and Kensington.

We have worked and continue to work with both elite and amateur sports teams including Carlton Football Club, professional soccer players, Olympians, The Australian College of Basketball and Arnold Classic Melbourne Bodybuilding Competitors.

Our network with other professional sport clubs and athletes have enabled us to treat various types of sports injuries at different phases of recovery and rehabilitation.

Our practitioners have a comprehensive knowledge and understanding of anatomy, physiology and pathophysiology to determine a treatment plan.

We take precise history and perform a thorough assessment and postural analysis in order to determine exactly where the problem, tension and or injury is within the muscular system with the aim of eliminating the root cause, not just the symptoms.​

Sports massage is designed to help athletes:

  • Recover faster
  • Improve performance
  • Improve flexibility and mobility
  • Prevent injuries

Playing or training on a regular basis can be very intense on your body and it is absolutely essential to take the necessary steps to recover between sessions.

Benefits of Myotherapy as an Athlete

Elizabeth Ruach the founder and CEO of Myofitness is a professional athlete herself and is very passionate about helping other athletes achieve their dreams and goals in their chosen sport. Elizabeth also had a first hand experience of how beneficial myotherapy is in recovery between sessions and competitions to ensure her body can meet training demands.

Achieving goals at any level of a sport/competition is a combination of teamwork, with your coach/s, your myotherapist, physiologist, nutrients, sports doctor and most importantly your friends. All of these professionals and friendship groups play an equally important role in achieving success.

Happy Patients
Chronic Pain Free
Professional Athletes

New Patients Get $25 Off Initial Consult

Managing any chronic pain regardless of the underlying cause/ condition, is multifactorial and we have 3 steps to help your recovery

1. Explaining your diagnoses to you: If you understand what is causing your pain, that gives you power over pain. Often, it’s the lack of knowing the pain’s source as well as low control over it which causes people to feel a sense of helplessness and stress, thereby decreasing quality of life.

2. Roadmap to recovery: This includes how many Myotherapy sessions you will need, your corrective exercises and how often you will need to complete them. To accelerate recovery, a combination of hands-on Myotherapy treatment and corrective exercises are critical. 

3. If we are in need of further investigation of your condition or we are unable to treat your condition, we will refer you to someone  from our extensive network of high-quality allied health and medical professionals who can help.

Our Services

What we do


Myotherapy involves the assessment, treatment and management of musculoskeletal conditions.


Dry Needling

Dry needling is a popular treatment technique used to treat acute and chronic muscular conditions.


Sports Treatment

Our network with other professional sport clubs and athletes have enabled us to treat various types of sports injuries more..

Work Related Injuries

You don’t have to be injured to seek and receive myotherapy treatment.


Strength and


The right strength training will  increase bone density, flexibility and balance.



 The program addresses an individual’s specific physical and biochemical needs.

5 Olympians 1 VFL club

Treated Successfully

270 Patients

Treated Successfully

100 Chronic Pain

Treated Successfully

Elizabeth Ruach


Elizabeth’s love for health & fitness along with her extensive background in athletics are what led her to becoming a Myotherapist and a Personal Trainer.

Elizabeth finds joy in empowering, educating & motivating others about healthy living.

Elizabeth has practiced in the industry for 4 years as a  Myotherapist, Remedial Massage Therapist and a personal trainer working with both elite and amateur sporting teams including the Carton Football Club, professional soccer players, state level athletics club and 2019 Arnold classic Melbourne bodybuilding competitors.

Elizabeth is an elite level athlete. She enjoys helping people live pain free by addressing emotional, mental and physical wellbeing.

New Patients Get $25 Off Initial Consult

Our Affiliations


9 Cobden street North Melbourne


03 9028 4087

Your Health Matters to us

come & visit us today

Please don’t hesitate to contact us for any further inquiries. 

To make an appointment, reschedule or make changes to your appointment email us or fill out contact form and we will be in touch.

phone us on 03 9028 4087

email us on