Sports Massage
No matter whether your condition was caused by a sport, work accident or otherwise, we welcome the chance to serve you with myotherapy
New Patients Get $25 Off Initial Consult.
MyoFitness
A Myotherapy practice built on honesty and integrity.
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Happy Patients
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Chronic Pain Free
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Olympians
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Professional Athletes
Sports Massage Melbourne, North Melbourne, Carlton, Fitzroy & Kensington.
TODAY IT HURTS, TOMORROW IT WORKS
Myofitness, a myotherapy clinic located at the heart of Melbourne’s CBD near Queen Victoria Market, provides myotherapy treatments, sports massage and remedial massage to North Melbourne, Melbourne CBD, Carlton, Fitzroy and Kensington.
We have worked and continue to work with both elite and amateur sports teams including Carlton Football Club, professional soccer players, Olympians, The Australian College of Basketball and Arnold Classic Melbourne Bodybuilding Competitors.
Our network with other professional sport clubs and athletes have enabled us to treat various types of sports injuries at different phases of recovery and rehabilitation.
Our practitioners have a comprehensive knowledge and understanding of anatomy, physiology and pathophysiology to determine a treatment plan.
We take precise history and perform a thorough assessment and postural analysis in order to determine exactly where the problem, tension and or injury is within the muscular system with the aim of eliminating the root cause, not just the symptoms.
Sports massage is designed to help athletes:
- Recover faster
- Improve performance
- Improve flexibility and mobility
- Prevent injuries
Playing or training on a regular basis can be very intense on your body and it is absolutely essential to take the necessary steps to recover between sessions.
Sports Massage Melbourne, North Melbourne, Carlton, Fitzroy & Kensington.
TODAY IT HURTS, TOMORROW IT WORKS
Myofitness, a myotherapy clinic located at the heart of Melbourne’s CBD near Queen Victoria Market, provides myotherapy treatments, sports massage and remedial massage to North Melbourne, Melbourne CBD, Carlton, Fitzroy and Kensington.
We have worked and continue to work with both elite and amateur sports teams including Carlton Football Club, professional soccer players, Olympians, The Australian College of Basketball and Arnold Classic Melbourne Bodybuilding Competitors.
Our network with other professional sport clubs and athletes have enabled us to treat various types of sports injuries at different phases of recovery and rehabilitation.
Our practitioners have a comprehensive knowledge and understanding of anatomy, physiology and pathophysiology to determine a treatment plan.
We take precise history and perform a thorough assessment and postural analysis in order to determine exactly where the problem, tension and or injury is within the muscular system with the aim of eliminating the root cause, not just the symptoms.
Sports massage is designed to help athletes:
- Recover faster
- Improve performance
- Improve flexibility and mobility
- Prevent injuries
Playing or training on a regular basis can be very intense on your body and it is absolutely essential to take the necessary steps to recover between sessions.
Benefits of Myotherapy as an Athlete
Elizabeth Ruach the founder and CEO of Myofitness is a professional athlete herself and is very passionate about helping other athletes achieve their dreams and goals in their chosen sport. Elizabeth also had a first hand experience of how beneficial myotherapy is in recovery between sessions and competitions to ensure her body can meet training demands.
Achieving goals at any level of a sport/competition is a combination of teamwork, with your coach/s, your myotherapist, physiologist, nutrients, sports doctor and most importantly your friends. All of these professionals and friendship groups play an equally important role in achieving success.
Benefits of Myotherapy as an Athlete
Elizabeth Ruach the founder and CEO of Myofitness is a professional athlete herself and is very passionate about helping other athletes achieve their dreams and goals in their chosen sport. Elizabeth also had a first hand experience of how beneficial myotherapy is in recovery between sessions and competitions to ensure her body can meet training demands.
Achieving goals at any level of a sport/competition is a combination of teamwork, with your coach/s, your myotherapist, physiologist, nutrients, sports doctor and most importantly your friends. All of these professionals and friendship groups play an equally important role in achieving success.
Conditions We Treat
- Headaches & migraine
- Upper cross syndrome
- Frozen shoulder
- Thoracic outlet syndrome
- Tennis Elbow
- Golfers Elbow
- Carpal Tunnel Syndrome
- Cubital Tunnel Syndrome
- Patellofemoral syndrome
- Knee Pain
- Jaw Pain (TMJ)
- Sciatica
- Piriformis Syndrome
- Plantar Fasciitis
- Achilles Tendinopathy
- ITB Friction Syndrome
- Peripheral Nerve Entrapments
- Ankle Sprains
- Shin Splints
- Hip and Groin Pain
- Pronator Syndrome
- Contusion
- Fibromyalgia
- Spondylosis & Spondylolisthesis
- Whiplash
- Rotator Cuff Tendinitis
- Sacroiliac Joint Dysfunction (SIJ-D)
Managing any chronic pain regardless of the underlying cause/ condition, is multifactorial and we have 3 steps to help your recovery
1. Explaining your diagnoses to you: If you understand what is causing your pain, that gives you power over pain. Often, it’s the lack of knowing the pain’s source as well as low control over it which causes people to feel a sense of helplessness and stress, thereby decreasing quality of life.
2. Roadmap to recovery: This includes how many Myotherapy sessions you will need, your corrective exercises and how often you will need to complete them. To accelerate recovery, a combination of hands-on Myotherapy treatment and corrective exercises are critical.
3. If we are in need of further investigation of your condition or we are unable to treat your condition, we will refer you to someone from our extensive network of high-quality allied health and medical professionals who can help.
Our Services
What we do
Myotherapy
Myotherapy involves the assessment, treatment and management of musculoskeletal conditions. Myotherapy treatments aid with the assessment, early intervention, prevention and treatment of injuries.
Manual lymph drainage
Manual lymph drainage (MLD) is a form of massage technique that helps facilitate the movement of lymph fluid/ swollen lymph nodes around the body. This gentle massage helps remove waste products and toxins from the body tissue,
Remedial Massage
Remedial massage is a systematic assessment and treatment of the musculoskeletal pains, aches, sport and postural related injuries. Remedial massage is design to balance muscle/ soft tissue length, normal joint mobilization/ bone position….
Sports Treatment
We have worked and continue to work with both elite and amateur sports teams including Carlton Football Club, professional soccer players, Olympians, The Australian College of Basketball and Arnold Classic Melbourne Bodybuilding Competitors….
Rehabilitation
Corrective exercises address an individual’s specific physical and biochemical needs. Here at MyoFitness we assess and treat with the aim of eliminating the root cause of the problem, not just the symptoms. Therefore, corrective exercises…..
Our Services
What we do
Elizabeth Ruach
Myotherapist
Elizabeth’s love for health & fitness along with her extensive background in athletics are what led her to becoming a Myotherapist and a Personal Trainer.
Elizabeth finds joy in empowering, educating & motivating others about healthy living.
Elizabeth has practiced in the industry for 4 years as a Myotherapist, Remedial Massage Therapist and a personal trainer working with both elite and amateur sporting teams including the Carton Football Club, professional soccer players, state level athletics club and 2019 Arnold classic Melbourne bodybuilding competitors.
Elizabeth is an elite level athlete. She enjoys helping people live pain free by addressing emotional, mental and physical wellbeing.
Our Affiliations
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9 Cobden Street,
North Melbourne, VIC -3051 - 03 9028 4087
- info@myofitness.com.au
Your Health Matters to us
come & visit us today
Please don’t hesitate to contact us for any further inquiries.
To make an appointment, reschedule or make changes to your appointment email us or fill out contact form and we will be in touch.
email us on info@myofitness.com.au