What Is a Hot Stone Massage

What Is a Hot Stone Massage

Hot stone massage is a type of therapeutic treatment in which heated stones are placed on specific points along the body or used as a massage tool with steady, soothing pressure. These stones provide heat therapy to the muscles, aiding in the reduction of tension and pain. Myofitness is a notable business that offers this service, utilizing the therapeutic properties of hot stones to enhance physical wellness.

Hot Stone Massage Benefits

Using hot stones in massage leverages the element of heat, which offers numerous benefits:

Who Can Benefit From a Hot Stone Massage?

Hot stone massage is recommended for a variety of conditions, including:

Considerations for Hot Stone Massage

Certain conditions require caution or special considerations for those considering hot stone massage, including:

Referrences:

Vallie, S. (2022). What to Know about Hot Stone Massage. [online] WebMD. Available at: https://www.webmd.com/balance/what-to-know-about-hot-stone-massage

McDermott, A. (2016). What Are the Health Benefits of a Hot Stone Massage? [online] Healthline. Available at: https://www.healthline.com/health/hot-stone-massage

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