Lower back pain is one of the most common reasons people book in, and one of the most misunderstood. The reassuring news is that most back pain isn’t caused by serious damage and tends to settle with the right active care, not rest and worry.
We run remedial massage from our North Melbourne clinic at 154 Peel St, North Melbourne, a short trip from Kensington and the surrounding suburbs. Open seven days, no referral needed, and it’s commonly claimable through private health extras cover.
Remedial massage is a targeted treatment, not just a feel-good rub. Your therapist assesses what’s going on, then works specifically to release tight muscles, ease tension-related aches, improve how freely you move and support recovery from work strain, training or everyday overload.
A session starts with a quick assessment, then targeted techniques on the muscles and tissues behind your symptoms. Pressure is matched to you, because firmer isn’t automatically better, and you’ll usually leave with a stretch or two so the work holds between visits.
Stop guessing and get it assessed. A proper assessment tells you what’s actually driving your pain and what to do about it. No referral needed, open seven days.
Description: Not every ache or pain needs medical attention before myotherapy, but some symptoms should be assessed by a doctor first. Learn when to seek medical advice, recognise warning signs and understand how MyoFitness can help you take the right next step towards recovery.
If your pain follows a significant injury, persists despite rest, or continues to get worse, arrange a medical assessment. Your doctor can investigate possible underlying causes and determine whether further tests or treatment are needed before hands-on therapy.
Numbness, pins and needles, new or worsening weakness, or swelling accompanied by redness, warmth or fever may require prompt medical attention. Sudden, severe or unexplained symptoms should not be ignored. Seek emergency care for symptoms such as chest pain, difficulty breathing, or new loss of bladder or bowel control.
Understanding the cause of your symptoms is an important first step. A myotherapist can assess many muscle and joint concerns and discuss whether treatment is appropriate. If your symptoms suggest a condition requiring medical investigation, we may recommend seeing your GP first.
Myotherapy can be useful for managing certain muscle and joint concerns, but it isn’t suitable for every condition or stage of an injury. Your practitioner will consider your symptoms, medical history and assessment findings before recommending an appropriate approach.
Your recovery may involve more than one healthcare professional. If a medical opinion is warranted, our team can recommend consulting your GP and, where appropriate, coordinate care to support a suitable treatment plan.
You don’t generally need a doctor’s referral to book a private myotherapy appointment with MyoFitness. If you’re unsure whether myotherapy is right for your symptoms, contact our team to discuss your concerns and the most appropriate next step.
Our North Melbourne (154 Peel St) and Yarraville (231 Hyde St) Surrey Hills at 296A Canterbury Road clinics are easy to reach from across the area, including:
MyoFitness also operates clinics in North Melbourne at 154 Peel Street and Surrey Hills at 296A Canterbury Road. All three clinics offer Watson Headache® Approach assessment and treatment for migraine.
Three well-established clinics across North Melbourne, Yarraville, and Surrey Hills, each delivering the same standard of clinical care.
A clinical team spanning remedial massage, myotherapy, physiotherapy, lymphatic drainage, and psychology under one roof.
Recognised for clinical outcomes, patient experience, and professional standards across the allied health industry.
Every session begins with a clinical assessment. Treatment is directed at the actual cause of your pain, not just the location where you feel it.
No referral needed, open seven days, and there’s a MyoFitness clinic close to you. Our North Melbourne, Yarraville and Surrey Hills clinics look after people right across the inner north, inner west and eastern suburbs, including:
